Introducing Scalar Yoga with Cara in the EESystem

We're excited to introduce you to Cara, a 500-hour certified yoga teacher who specializes in vinyasa yoga. Her classes focus on the connection between breath, body, and the world, offering a sense of relaxation and pause. Whether you're new to yoga or a seasoned practitioner, Cara would love to guide you on your yoga journey.

Join us for a mindful, slower-paced yoga flow, delving deeper into each pose and synchronizing breath with movement. Conclude with a guided meditation and a serene moment of silence while immersed in the Energy Enhancement System. The EESystem offers profound benefits across emotional, mental, physical, and spiritual dimensions, often surpassing the depth of Tibetan Monk meditation in just 7 minutes. All levels are joyfully embraced.

Space is limited and pre-registry is required. Please bring your own yoga mat.