Introducing Scalar Yoga with Cara in the EESystem
We're excited to introduce you to Cara, a 500-hour certified yoga teacher who specializes in vinyasa yoga. Her classes focus on the connection between breath, body, and the world, offering a sense of relaxation and pause. Whether you're new to yoga or a seasoned practitioner, Cara would love to guide you on your yoga journey.
Dive into a transformative yoga class exploring the seven chakras, followed by guided chakra-based meditation. Experience the benefits of the EESystem as it enhances flexibility, decreases inflammation, heightens awareness, and deepens your meditation practice. All levels are warmly welcomed.
Space is limited to 7 people and pre-registry is required. Please bring your own yoga mat.